Find recipes, advice, news items, and tips on living a healthy lifestyle. Includes gardening, herbal medicine, exercise, and gourmet cooking using foods from the wild and garden.
Thursday, December 14, 2006
I went trail running today. It is gorgeous out and by the end of the run, I was just down to my short sleeved wicking layer. I started off with one short sleeved layer, one long sleeved, and a wind breaker. It feels like Spring! And even though that is a little bit strange, it is nice to enjoy the sunlight. My goal is to get in two more runs by the close of the week.