Find recipes, advice, news items, and tips on living a healthy lifestyle. Includes gardening, herbal medicine, exercise, and gourmet cooking using foods from the wild and garden.
Sunday, December 17, 2006
Chowder - Should I Make It Low Fat?
I am making a seafood chowder tomorrow and I am wondering... should I bother making it low fat? Part of the fun of chowder is the delicate taste and its creaminess. By cutting corners on fat, I think I'd be missing out. I've learned that managing my weight is about more than deprivation. Learning to balance my diet and my life is even more important. So, I would eat a tiny bowl, and accompany it with a large salad.
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