I have chronic inflammation. My heal always hurts. I don't like taking ibuprofen all the time, so I don't do it. I decided to research herbs that can relieve pain:

• willow bark
• meadowsweet
• ginger
• ginseng
• licorice
• cat's claw
• guggul
• chinese skullcap

I wish I had some ginger. That is my favorite from this list. But, I do have some willowbark so maybe I can give that a try.