Female Herbs

Here are some of my favorite herbs. These are all great tonics for the female body. But, bear in mind that they are also used for other things that have nothing to do with the female body.

• red raspberry leaf- tones the system
• licorice root - balances hormones
• stinging nettle leaves - builds health, has iron
• lemon balm - for the nerves
• cramp bark- cramps
• ginger - also for cramps
• basil - this is actually my favorite remedy for cramps
• red clover - for breast tenderness