I have been drinking green tea to help boost my metabolism. But I've realized that I am not reacting well to it. My heart rate seems like it is up. I feel strange and I know it is because of the caffeine in it.
I at first thought I was feeling "off" because I have a lot of deadlines next week, but that's not it. The only thing I can think of is that it is the caffeine.
From now on, I am going to drink nourishing nerve protecting herbal teas such as lemon balm, oatstraw, and chamomile.