Monday, May 30, 2005

Walking Workout- Week One, Day One

Hi Everyone. I am doing a six week walking plan in addition to the marathon training. Sounds nuts, but I have a reason.

Up until last Septemnber, we lived in Germany. I used to walk everywhere- the post office, the market, the train station. I must have walked at least three miles a day- more in the summer.

I miss it. So I am doing this walking plan.

Week One- Walk one mile per day, with one day of rest.

I walked my mile today. Who wants to join me on this six week program? Email me or leave a comment. :)

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