Yerba Mate Tea

I just drank a cup of Yerba Mate tea. I used to drink it all the time, but I pretty much forgot about it until I found it in a tea blend I bought today. Here are some of the benefits of Yerba Mate:

• good for the mind
• stimulating (contains a caffeine like substance that doesn't have the side effects caffeine does)
• enhances concentration
• mood uplifter
• thermogenic and fat burning
• been shown to bring more oxygen to the blood and heart
• digestive problems
• stamina