Last winter we went on a hike at the Welch and Dickey Trail in the mountains in New Hampshire. It was strenuous because I am a bit out of shape. During the hike, I got the most intenst craving for stinging nettle infusion.
I was thinking about it and I always seem to want some while exercising. And I have noticed that when I drink it, my recovery times are a lot better. So next time I hike I will bring some infusion. I may not drink it during the hike because it is a diuretic. But a nice big gulp after will sure feel good!