Spring Liver Cleaning

Spring is here for most of us, and "coming" for the rest of us... Here in New England we are supposed to get some snow tomorrow. Anyway, this is the time of year where kickstarting the liver is a good idea. The fattier diet most of us eat in the winter can really slow down or system. Making sure the liver is functioning properly will help with weight loss, energy, and to enhance our overall state of health. Here are some herbs I like to take for the liver. These are my top three favorites:

• milk thistle
• dandelion root
• burdock root