- Bran flakes with raisins and almonds or walnuts
- English muffin with peanut butter and an orange
- cottage cheese, toast, and fruit
- Greek style yogurt, honey, and walnuts mixed together and fruit
Find recipes, advice, news items, and tips on living a healthy lifestyle. Includes gardening, herbal medicine, exercise, and gourmet cooking using foods from the wild and garden.
Thursday, March 08, 2007
Healthy Breakfast Options
I am about to go hiking, and I am aware of how important breakfast truly is. If I don't eat the right foods this morning, I will not have enough fuel to get through my day. So, here is a list of some healthy breakfast ideas that will help you start your day right. These are my favorites. And if I am about to be active, I will try to eat a little more.
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