Tuesday, March 06, 2007

Bitter Spring Greens - Great for Digestion and Weight Loss

One thing I look forward to in the spring is when the greens start pushing up from the ground. Early spring greens such as chicory and dandelion are slightly bitter and extremely tasty. They are great for the liver and the overall digestion. When the liver is working properly it can help inspire weight loss. I aslo likle chickweed. It isn't bitter but a lot of people like to use it to help support weight loss.

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