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Wednesday, November 08, 2006
Rainy Day Exercise
It is raining and I need to exercise. This happens a lot in New England, especially in November. Sometimes I just gear up and go outside anyway. But now it is dark and I need to do my cardio. So I won't be going in the woods now! Here are some options:
Run up and down the stairs
Do a jumping/plyometrics routine
Do an exercise DVD or find something at On Demand
I think I will dance. I can incorporate that with some ab work. Sounds good to me!