Find recipes, advice, news items, and tips on living a healthy lifestyle. Includes gardening, herbal medicine, exercise, and gourmet cooking using foods from the wild and garden.
Saturday, August 12, 2006
I've been trail running lately and I must say, I love it! After I ran that marathon last year, I got tendonitis. And I still have it! Frustrating, I know. But, I can still get my running high. Since I've discovered trail running, my joints have been happier and I get that happy buzz from running. You guys should try it!