A friend just made me realized that I have been entirely too concerned with the fact that I've gained some weight since moving from Germany and that's it. I've had enough!
Fact 1- I am at a healthy weight even though I gained some so that's good. If I give my body the proper amount of exercise and the right kind of fuel, I am sure it will all work out.
Fact 2- I am going to focus on my workout routine and eating healthy foods and drinking lots of tea. Period.
My Goal then is to enhance my state of health. Period. And that's what the rest of this blog will be about. Enhancing health. Enhancing yours, enhancing mine, enhancing everyone!
Now, we're going to have some fun. How about some more recipes? :)