Monday, March 03, 2008

Prepare Yourself for Allergy Season

I woke up the other day with a running nose and itchy, watery eyes. Spring is around the corner and I can tell. That was the beginning stages of an allergy attack that often lasts for several months.

This year, instead of taking pills, I am going to treat it naturally. I thought back to a time when I barely had a problem with my allergies. Then, I figured out why - I drank a lot of stinging nettle infusion.

So, I wrote an article over at to explain how I treat my allergies using stinging nettle. It talks about how to best prepare the herb and gives information about using it.

Other things I use for allergies are:
  • Green tea
  • Garlic
  • Vitamin C
  • Quercetin
  • Grape seed extract
But, my number one favorite is by far stinging nettle.

Want more information on getting rid of allergies? Learn how to get Allergy Free For Life.

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