Prepare Yourself for Allergy Season

I woke up the other day with a running nose and itchy, watery eyes. Spring is around the corner and I can tell. That was the beginning stages of an allergy attack that often lasts for several months.

This year, instead of taking pills, I am going to treat it naturally. I thought back to a time when I barely had a problem with my allergies. Then, I figured out why - I drank a lot of stinging nettle infusion.

So, I wrote an article over at ehow.com to explain how I treat my allergies using stinging nettle. It talks about how to best prepare the herb and gives information about using it.

Other things I use for allergies are:

• Green tea
• Garlic
• Vitamin C
• Quercetin
• Grape seed extract

But, my number one favorite is by far stinging nettle.


Want more information on getting rid of allergies? Learn how to get Allergy Free For Life.