This year, instead of taking pills, I am going to treat it naturally. I thought back to a time when I barely had a problem with my allergies. Then, I figured out why - I drank a lot of stinging nettle infusion.
So, I wrote an article over at ehow.com to explain how I treat my allergies using stinging nettle. It talks about how to best prepare the herb and gives information about using it.
Other things I use for allergies are:
- Green tea
- Vitamin C
- Grape seed extract
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