Thursday, August 02, 2007

Trail Snacks

I love hiking. I have found that there are certain things I love to take with me on the trail and others I am not fond of. I don't like sports drinks, sports gels, and most fitness bars (except promax). But I LOVE the follwing:
  • honey
  • water
  • pretzels
  • baked lays potato chips
  • dried fruit
  • trail mix
  • granola bars
  • nuts

I have found that if I eat throughout the day, I have more stamina. These are easy foods to eat.

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