I love hiking. I have found that there are certain things I love to take with me on the trail and others I am not fond of. I don't like sports drinks, sports gels, and most fitness bars (except promax). But I LOVE the follwing:
- honey
- water
- pretzels
- baked lays potato chips
- dried fruit
- trail mix
- granola bars
- nuts
I have found that if I eat throughout the day, I have more stamina. These are easy foods to eat.
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