Find recipes, advice, news items, and tips on living a healthy lifestyle. Includes gardening, herbal medicine, exercise, and gourmet cooking using foods from the wild and garden.
Thursday, August 02, 2007
I love hiking. I have found that there are certain things I love to take with me on the trail and others I am not fond of. I don't like sports drinks, sports gels, and most fitness bars (except promax). But I LOVE the follwing:
baked lays potato chips
I have found that if I eat throughout the day, I have more stamina. These are easy foods to eat.