Tuesday, August 28, 2007

Quick, Healthy Dinner Ideas

I've been on the go a lot lately. I find that unless I plan ahead or have some kind of dinner lined up that doesn't take long to make, I end up eating things that are bad for me. So to avoid it, I came up with a list of quick, healthy dinners.
  • Baked chicken breast with lemon pepper seasoning and a big salad
  • Salads of any kind, especially if veggies are pre-cut - add meat for extra protein
  • Homemade soup. I like to make a big pot when I have some spare time and then eat it throughout the week
I try to have at least one of these three things on hand for when I need a quick meal.

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