I've been thinking a lot about Adrenal Exhaustion lately because I think it is something that is affecting me. The reason why I thought I may have it is because stimulants like caffeine knock me out and make me feel tired. But interestingly enough, I drink chamomile tea for energy.
So, I have been taking tinctures of burdock and dandelion, and drinking gallons of stinging nettle infusion. I'll put information about how to make stinging nettle infusion in another post. It's yummy!
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