It is summer and I am well aware that I would like to get fit so I can look good in a bathing suit. So to speed things along, I've decided to keep a food diary and post what I eat here in this blog. I figure, if I am posting it, I will make much better food choices.
In addition, I am going to start food combining again. My stomach has been a little out of wack lately and I think it will be easier to get my daily allotement of fruits and vegetables this way. I lost weight food combining before. Here is my basic food combining plan:
Lunch- Fresh salad with some sort of protein
Dinner- Carbohydrate with cooked vegetable, legumes are also acceptable