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Wednesday, April 18, 2007
Craving Stinging Nettle while Running
I lived in Germany when I first got into running. I followed each run with some stinging nettle infusion on ice. It was strong, green, and yummy. I also didn't get injured and I didn't have knee problems. Stinging nettle is a great sports recovery drink because it contains ingredients that can help heal connective tissue. That is definitely something I need.