Wednesday, April 18, 2007
My husband ran the Boston Marathon and I sat and watched him in Natick, MA. As I was sitting there I had the feeling that I REALLY missed running. I am out of shape for running - I am coming back from several injuries. So, I have started on a very gradual plan to run for 30 minutes straight. My next step after that is to build up a base so I can start training again. This time I am going to do it gradually and not jump in. That's how I got injured.