How Do You Like Your Tea?

I absolutely love drinking tea. I drink on average four cups a day. Green tea is my go-to but lately I've been enjoying Rooibos and fruity blends. The fruitier blends are wonderful iced and sweetened with a little honey.

One thing I love to do is slice up fruit like peaches and oranges and add it to my iced tea pitcher. I take out the tea bag after around ten minutes of steeping but leave the fruit in. The fruit adds natural sweetness without the extra sugar and gives black tea, which I usually find pretty boring, a little more interesting.

You can also spice things up by creating a tea ritual. I like to create a quite moment with relaxing herbs and quiet music. Sometimes, tea is about more than just drinking a beverage.