Friday, November 10, 2006

Sage and Lemon Balm Tea Blend

I haven't posted a tea blend in a while. I made this one last night. I have a lot of sage and a lot of lemon balm. This is a tasty, nutritive brew, especially with some honey:

1 part lemon balm
1 part stinging nettle leaves
1/2 part rubbed sage

Store in an airtight container and keep away from heat and light. Use 1 tsp. of the blend for every cup of hot water. Let it steep for at least ten minutes.

No comments: